*A Free eBook - PDF filled with helpful information on establishing boundaries for personal development. Whether this is personal life goals, relationships, family, friendships, work or for personal growth and a happier healthier existence. Establishing boundaries can be essential. The information sources used enable you to define boundaries in your life. To recognize where you can benefit from healthier boundaries and how to work towards building, maintaining, and accepting personal boundaries. *Any one-on-one paid sessions or information in the FREE eBook materials used do not replace medical advice, professional treatments or replace medical or professional diagnosis or medications.